RAYOGA (Malta) offers specifically designed yoga sessions and Pilates aimed to enhance a better physical, mental and emotional You!
Conducted in a safe and non competitive environment, these classes consist of basic yoga postures and mat Pilates exercises, breathing and relaxation techniques. Sessions offer a great tool to age gracefully, especially to older beginners.
The body is made to work in a gentle yet effective way as you exercise according to your own physical ability and limitation. All the sessions feature modifications and variations so that you can customize the practice to fit your personal pace and preferred intensity.
Through regular attendance of the RAYOGA (Malta) classes you will end up a calmer and happier person. Its net effect is like recharging a battery, making it easier to improve your quality of life.
In today’s hectic lifestyle and the ever increasing daily stressors, an appropriate tool like yoga is a blessing in our life. By joining the RaYoga (Malta) sessions, You will be investing in your own well-being.
‘It is my pleasure to share my knowledge, passion and yoga experience with anyone who wants to explore yoga as a way to increase his/her wellness’ -Ray Cacciattolo.
Current yoga sessions are being held at Zebbug (Malta ) and Dingli