Month: July 2022

How Ra Yoga is helping me reach a higher fitness level in badminton

Post author By Ray Cacciattolo
Post date 12/07/2022

My name is Sam Cassar and I’m a semi professional badminton player and I am doing what it takes to reach the highest level of badminton competitions such as European championships and Olympics. After a lot of training I get a lot of extra stiffness and tightness and wanted to find a solution for this more »

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