Month: December 2022
Categories
Yoga for Anxiety
Anxiety is a general term for several disorders that cause nervousness, fear, and worry. It is an insidious emotional problem. Nearly every person has the feeling of anxiety at some point in their life. However, when it becomes out of control, it can cause distressing symptoms, including insomnia, migraines, intestinal problems, dizziness, heart palpitations and more ยป